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Growth vs Fixed Mindset with Dr Kasey Jo Orvidas

Mind Over Macros
Mind Over Macros
Episode • Dec 17, 2019 • 1h 3m

In this episode, Mike is joined by Dr Kasey Jo Orvidas to discuss all things mindset. They talk about behavior change, growth vs fixed mindsets, how to develop more of a growth mindset, and more!

This episode is packed full of important take-home messages.

You can connect with Kasey here:
@coachkaseyjo

Follow Mike on IG at @coach_mike_millner
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