In this episode we talk about self-care and some of the things I've done to improve in this area. As always I hope it is helpful.
1. Treat yourself
2. Slow down
3. Get back in touch with yourself
Activity
In this episode we talk about self-care and some of the things I've done to improve in this area. As always I hope it is helpful.
1. Treat yourself
2. Slow down
3. Get back in touch with yourself