In this episode of The Strong Life Project podcast, Shaun O’Gorman tackles the common mindset of avoidance and denial when it comes to facing uncomfortable truths. Using the metaphor of not stepping on the scales to avoid confronting one’s weight, Shaun delves into how people often ignore or deny various aspects of their lives that […]

The post EP 3064 If I don’t get on the scales I’m not fat appeared first on The Strong Life Project.