Our new Special Edition Limited Series “Moments With Maria” has pulled together 12 mini-episodes of heart-centered hope and inspiration. These quick videos focus on moments that make us unique and connected to ourselves, teams, communities, and the world around us.

Team Writer, Maria, makes the warm introductions and guides these fun and informal conversations to shine a light on encouragement, hope, and wisdom.

Join us every Tuesday during the first quarter of 2023 for "Moments With Maria".

Today Maria chats with Lisa Carter, the owner of Meditation From The Heart and meditation teacher in Santa Cruz. “Meditation is my absolute favorite thing to do”, Lisa declares blithe-fully. Sharing the meditation experience with others is easy and fun for her. Lisa has also been a student and has practiced Sum Faht Meditation for the past 26 years. Sum Faht translates to ‘Healing Energies of the Heart’ and is a practice that integrates the mind, body, and spirit by activating the divine energies of the spiritual heart. Working with these energies awakens intuition and the ability to heal ourselves and others.

We welcome you to Tune In and Power Up for the day ahead with this inspiring interview!

Here's your reminder:

"How valuable are you? Priceless. You won't find another like you, No one else is ever you. Your uniqueness is priceless. When meditating, it's priceless to be with yourself. Sit with yourself; know how special you are."

Learn more about Lisa here:

https://meditationfromtheheart.com/

https://www.facebook.com/MeditationfromtheHeart

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