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304 - Monitoring Your Resilience Battery with Whitney Sullivan

No Labels, No Limits podcast
No Labels, No Limits podcast
Episode • Jun 8, 2023 • 45m

We are thrilled to introduce today’s guest, Whitney Hinshaw Sullivan, a remarkable leadership coach, Enneagram practitioner, keynote speaker, and team builder. Whitney is dedicated to helping leaders and teams thrive, with unwavering energy, confidence, and resilience. With a background in professional education since 2011, she has honed her expertise in leading fitness, wellness, and student leadership programs.


Listen in as Sarah and Whitney discuss actionable strategies to manage YOUR resilience battery including ways YOU can stay grounded, stay gritty, and stay growth-minded. Learn how your resilience is more about overall wellness rather than overall willpower.


Whitney and Sarah chat, in general, about resilience, the Enneagram, and entrepreneurship. Later in the conversation, they discussed the importance of believing in oneself and having a supportive community. Whitney shared a personal story about being rejected from graduate school and how it led to a seismic shift in her life. Whitney and Sarah discussed habits and strategies for staying grounded and gritty, including knowing when to quit and what no longer serves them. They also talked about the Enneagram and how it helped them identify blind spots and manage their energy. Tune in and see what gems you can uncover in this week's intriguing interview!



Learn more and connect with Whitney here:

https://www.instagram.com/whitneyhsullivan/

https://www.facebook.com/whitneyhsullivan

https://www.linkedin.com/in/whitneyhsullivan/

https://www.whitneysullivan.com/


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