This week's episode is a solo show!

Takeaways from the show:

• Difference between controlling our teens vs being with them
• Punishments are not the only tool for navigating behavior
• Trust your teens want to learn and evolve
• Remembering life is unfolding FOR us
• Ask yourself if your fear for your teen is valid
• Look for openings to offer curiosity
• Feel seen- when our kids are struggling it’s hard
• Leaning into an energy of comfort
• Keep showing up for your teen
• Surrender to what is now while also holding onto the fact that nothing stays the same
• Be curious and supportive about what your kids want
• Get out of the way and trust your kids

For access to the show notes and more, go to besproutable.com

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