Let's switch things up a bit with a new segment called, Conversations with HUR, where I get to sit down with a wide a range of friends and experts to discuss key topics of interest for Asian American women.  First up is acupuncturist and Chinese herbal medicine practitioner Janet Lee, who swung by to give me some tips on staying healthy during these critical transitional months between Fall and Winter.

Tune in to hear about how holistic treatment addresses the emotional, as well as the physical, and why you should incorporate acupressure into your daily self care practice.

I hope you enjoy the new segment, and I’d love to know if you have any topics that you’d like for me to explore in the future!

To find out more about the Hear Us Roar podcast, and sign up for my mailing list, visit www.hurpodcast.com.  Please subscribe to the show, and leave a comment, so I know how you feel.  I look forward to hearing from you!