"Yoga is that constant whenever I've had a big life challenge. I worked at USA Today for a few years and was thinking about leaving my job and wasn't really sure what to do next. And my (yoga) practice got a lot more consistent and I really credit that for helping me make the decision to freelance and then keeping me sane while I was starting that business and starting out on my own." -Kelly DiNardo

We extend a warm welcome today to Kelly DiNardo! She is a freelance journalist and the author of several books including Living the Sutras: A Guide to Yoga Wisdom beyond the Mat, which gives readers a modern, accessible and personal look at ancient yogic philosophy and the wisdom found within. She is also the producer, editor and co-host of the Living It podcast and owner of Past Tense yoga studio in Washington, DC.

Listen to the entire episode here: https://app.pippa.io/public/streams/5d079d3a4becaaf22902c2d8/episodes/5d4b325e566b2fc0302e6bd0.mp3

As a freelance journalist, she specializes in exploration – whether it’s internally through yoga and meditation, physically through health and fitness, culturally and socially through profiles, or the myriad ways travel brings all of that together. She has written for O: The Oprah Magazine, Martha Stewart Living, Health, The New York Times, National Geographic Traveler and others.

Connect with Kelly here:

@kellydinardo - Instagram

www.facebook.com/kellydinard0/

www.kellydinardo.com

https://kellydinardo.com/books/living-the-sutras/

#NLNL #podcast #yoga #

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