Hello, I'm James Macdonald and a decade ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be.
Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds.
Dad's Mental Health is for all dads who sometimes feel overwhelmed at their responsibility and feel like their mental health may be on a slow and si...