In today’s episode, I share my love letter to you. You have spent too much brain power on the number on the scale or on what you look like. You have put yourself on the back burner long enough. You are full of talents and capabilities. You are a nurturer. You are love. You are enough.

Get more information and show notes here: https://bflycoaching.com/206

Follow me on Instagram: @shannanchristiansen