Broadcasts live every Wednesday at 7:00p.m. uk time on Radio Soapbox: http://radiosoapbox.comA weekly chat show :)In this episode of the Shelley Tasker Show, we welcome back the adventurous Paul Rollason, who shares his exciting plans for a month-long trip to Russia. Inspired by a book about two young adventurers driving across Russia, Paul discusses his fascination with the country and its people, known for their friendliness and hospitality. He talks about his plans to drive a vintage Morris 1000 from Britain to Vladivostok and the challenges of moving to Russia, including recent changes in immigration policies.Paul also shares his experiences with setting personal challenges, such as learning to swim at 52 and completing a mile-long swim across the River Fal. He recounts his attempt to complete 30 triathlons in 30 days, which was cut short by a serious accident, and how the community rallied to support him.The conversation delves into topics of addiction, with Paul discussing his journey to give up alcohol and coffee, and the challenges of reducing sugar intake. He shares his thoughts on the importance of self-sufficiency and skills over material possessions, especially in a survival situation.Paul's passion for challenges extends to learning new skills, such as solving a Rubik's Cube in 3days, and his recent venture into motorcycling. He discusses his plans to participate in the Martin Jennings run and his interest in sustainable living, including fishing, foraging, and exploring hydroponics.The episode wraps up with a discussion on the misconceptions about Russia and the encouragement to seek information from diverse sources. Join us for an inspiring conversation about adventure, resilience, and the pursuit of knowledge.