HEALTH NEWS

 

·         Association found between dark chocolate consumption, reduced risk of essential hypertension ·         Research shows Lion’s mane mushroom can combat dementia and cognitive decline ·         Aerobic exercise can help fight liver diseases  ·         Meditation Reduces Heart Disease Deaths ·         Refrigerated Fruit Loses Over 80 Percent of Its Antioxidants ·         Study: Sesame oil found to promote bone health in post-menopausal women