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45. Letting Go Without Losing Yourself | Coaching Call with Jissell

Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Episode • Dec 11, 2024 • 44m

Have you ever felt like letting go of someone meant losing a piece of yourself?

In this raw and deeply heartfelt episode, I reconnect with Jissell as she bravely opens up about her journey to let go of a long-term relationship that no longer served her. Together, we explore the emotional knots tied to past wounds, the struggle to set boundaries without guilt, and how to embrace self-worth without needing external validation. It’s a vulnerable and inspiring conversation that offers practical tools for healing and growth.

You might want to listen if:

  • You feel like letting go of someone means losing a part of yourself.
  • Setting boundaries makes you feel selfish or cruel.
  • You over give in relationships and neglect your own needs.
  • Your inner child holds onto past wounds that impact your current relationships.
  • You’re ready to reclaim your worth and start prioritizing yourself.

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DISCLAIMER: Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for spe...