In this insightful episode of Message in the Middle, I sit down with the incredibly knowledgeable Dr. Christine Boev to tackle the most common midlife health questions women are asking right now. Whether you're navigating perimenopause or menopause, feeling drained of energy, struggling to lose weight, or just looking for ways to feel the best you can feel, this conversation is packed with practical tips and science-backed insight to support you on your journey.
Dr. Boev brings a unique perspective as a PhD-prepared ICU nurse, professor of nursing, and certified health coach who specializes in wellness, nutrition, supplementation, fitness, and anti-aging strategies. Together, we explore the real challenges women face in midlife and the solutions that actually work.
💬 In This Episode, We Cover:
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👉 https://mastermenopause.com
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