Today, I’m very excited because I’m bringing back my Webb’s of Wisdom episodes for you all. In these episodes I will cover a range of real-world topics, tips, what interests me and what I have learnt along the way in my life. 

In this episode, I talk about insecurities. I discuss the types of insecurities, the origin of insecurities, and their impacts on your life. I also teach you how to overcome insecurities so you may live the life you desire and let go of the insecurities holding you back. Tune in to learn more!

Topics we cover and where to find them:

• [00:42] Intro
• [06:13] The meaning of Insecurities
• [07:34] The origin of Insecurities
• [08:00] Practicing self-care
• [08:51] Types of Insecurities
• [10:23] The consequences of Insecurities
• [15:23] Tips for overcoming insecurities
• [16:06] Confronting and communicating your feelings
• [16:57] Having a beginners mindset
• [17:47] Thinking critically but objectively
• [18:47] Reflecting on the things you're doing right

Like this show? Please leave us a review here - All comments and reviews help us break the stigma of mental health so that we can save more lives. Post a screenshot of you listening on Instagram & tag @livinorg @samwebb so we can thank you personally.

Episode Resources:

Join us at our Facebook Group to continue the conversation and connect with our community to share stories, access mental health tools and strategies, and learn more about positive mental health because #itaintweaktospeak.

Much luv,

Sam

Follow me on Instagram: @samwebb and www.samwebb.com.au

Become an exclusive member today and join the LIVIN initiative.Lets help each other to start living again. https://plus.acast.com/s/itaintweaktospeakwithsamwebb.

Hosted on Acast. See acast.com/privacy for more information.