HEALTH NEWS

• Carotenoids lower lipid oxidation and DNA damage in middle-aged men
  
• Grape consumption may offer benefits for symptomatic knee osteoarthritis
  
• Exercise + weight loss perfect combo to fight diabetes
  
• Study: Meditation & Natural Remedies Lead to 28% Reduction in Medical Costs 
  
• Children consuming a Mediterranean Diet are 15% less likely to be overweight
  
• Higher levels of lean muscle might protect against Alzheimer's disease