In this episode, I'm joined by Sarah Wood. Sarah is a Michigan native living in New York City and the face behind Joy Soldier. We discuss her transition from Oats and Woes to Joy Soldier, the importance of community, and mental health.
Where to Find Sarah:
Instagram: gojoysoldier & sarahwwrites
Website: JoySoldier.com
Books:
The Upside of Stress - Kelly McGonigal
Authors:
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