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Losing 120 Pounds & Removing 7 Medications In 18 Months On Whole Food Plant-Based Diet

Dr. Laurie Marbas Podcast
Dr. Laurie Marbas Podcast
Episode • Jul 8, 2022 • 53m
To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/

As a kid, Zaynub Elshamy was always the overweight youngster on yo-yo diets.

When Zaynub was pregnant with her second child, she began to use medicines to regulate her blood sugar levels. Her doctor had given her three drugs by the time she was 40 years old.

Zaynub initially tried a plant-based diet and made some progress; nevertheless, she was still sick. It wasn't until she learned about a 'whole food plant-based diet' from Cyrus Khambatta and Robby Barbaro that she stopped using oil and began to heal herself. Zaynub was able to get off 7 drugs and lose 120 pounds in 18 months!

She has improved her own health and is now teaching others how to do the same!

Zaynub's Instagram: https://www.instagram.com/zaynubelshamy/

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