In this episode, John dives into an important listeners' question: I feel like I can never stop my toxic behaviors. How do I change?

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/angry and start building a better relationship with yourself.

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.   

Meet him at -> https://www.theangrytherapist.com 

Join his private communities -> https://theangrytherapist.circle.so/home 

Get his daily texts here -> https://www.theangrytherapist.com/text

Learn more about your ad choices. Visit podcastchoices.com/adchoices