Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress.


GET 15% OFF YOUR FIRST PALEOVALLEY ORDER AT www.paleovalley.com/thehealthinstitute



Website: www.drscottlyons.com
Dr. Lyons Podcast: The Gently Used Human Podcast
Instagram: @Drscottlyons


Watch this episode on YouTube: youtube.com/@health-institute
Follow @healthinstitute on Instagram: instagram.com/healthinstitute
Join The Health Institute Newsletter: thehealthinstitute.com/wellness-weekly