AWadd brings us into the second hour of the show with The Richmond Commander, as we give our early bold predictions of what fans can expect from the preseason matchups. 5 Rings Update on the show as we highlight all the biggest news and stories to come out of the Olympics in the last 24 hours. Howard Gutman hops on the show with Adam next as we get his biggest takeaways coming out of Commanders training camp. AWadd and Stub close out the hour with some Dude Food as Stub is looking for a place to get birthday dinner with his parents and we take some calls.