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One Thing That Might Be Good Today (ep. 718)

The Gratitude Podcast
The Gratitude Podcast
Episode • Sep 27, 2021 • 42m
Michelle Chalfant MS LPC CHC, helps people relieve their emotional pain, such as anxiety, depression, codependency and relationship issues.  She created and teaches a transformational process called The Adult Chair Model that helps people uncover and correct limiting beliefs and false stories that keep them stuck.   

As a therapist and a coach Michelle has spent the last 25 years working with clients. Michelle shares the work of the Adult Chair through books, guided meditations, videos, in-person events, and The Adult Chair podcast.

Resources:
Michelle's website: https://theadultchair.com


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Intro by Cristina Muresan-Toth: https://www.instagram.com/p/CLHlus5Jwj3/

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