On this episode of the Babeskills Podcast we chat with Kim Verhoff. This girl is an absolute hustler and on top of all she does, she’s training to be a Pregnancy and Postpartum Corrective Exercise Specialist. She also happens to be one of the funniest people I know. 

Tune in as we discuss everything for postpartum recovery and pelvic floor health to how she keeps her skin looking like that of 20 year old’s!

Connect with Kim:

https://systemofstrength.com/

https://www.instagram.com/kimberly.verhoff/?hl=en

Resources Mentioned By Kim:

https://instagram.com/twinmama.pelvic.pt?igshid=13iltb1noyltq

https://instagram.com/brianna.battles?igshid=pbgiy7lhqfex