Hey Outlaws, welcome to this week's episode. Nina Hannert-Nimmo is joining us today to talk about mental well-being and mental health. We will discuss breaking up with the rules and moving away from perfectionism, managing our mental energy, navigating setbacks, and managing our minds. So if you’re a perfectionist and overthinker, this episode is for you. Tune in to hear more insights. 

Note from Nina:  ‘’I’ve been reflecting on our recording and realized that the way I talked about spoon theory and managing our mental energy is really appropriating language/concepts used by the chronic illness community, and that’s not ok.’’

Visit this episode's blog post here for episode resources and more. 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit entrepreneurialoutlaws.substack.com