Have you ever thought about your relationship with alcohol? We're talking like, really looked at when and why you drink? Annie Grace, best-selling author and founder of "This Naked Mind," shares her journey to an alcohol-free life and the mindset change that helped her (and millions of others!) get there. She sits down with Maria to talk:

• How & why Annie Grace stopped drinking alcohol
• Significance of societal buzzwords "Mommy Wine Culture" and "Parents' Drug"
• Why understanding the science of alcohol is important to understanding our relationship with it
• Alcohol Experiment: 30-days without booze
• How to talk to kids about drinking and alcohol

Follow along on with Annie Grace: @thisnakedmind

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Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-mom

Follow along on social: @thehubtoday & @mariasansone

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Follow along with Maria on social: @mariasansone