avatar

How To Start Meditating

The Bright Side, Life and Leadership
The Bright Side, Life and Leadership
Episode • Feb 24, 2017 • 12m

Send us a text

If you want to meditate but starting feels overwhelming, tune in for some easy tips to help you remove obstacles to a mindful practice. Alexis Robin helps to demystify meditation. Don't wait any longer, these 10 minutes will get you started on your practice. For more on the organization behind The Bright Side, visit our website www.plinkcoachingcenter.com

Switch to the Fountain App