THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife • Ep 202: How To Take Control Of Your Own Healing In Perimenopause w/ Herbalist Brooke Perales • Listen on Fountain