Explore the power of substituting "but" with "and" in your conversations. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss fostering healthier and stronger relationships through intentional dialogues and conscious communication. When we communicate intentionally, we can better express difficult and unpleasant realities in a sensitive and aligned manner. By practicing nonviolent communication and being intentional with our language, we can foster stronger bonds, reclaim meaningful relationships, and create a healthier, more fulfilling life.

Links mentioned:
Next Level Social Media - reach out to Kevin for more information at Kevin@nextleveluniverse.com
Next Level Nation - https://www.facebook.com/groups/459320958216700

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Website 💻  http://www.nextleveluniverse.com   

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Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

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Show notes:
[0:00] Intro
[3:59] But vs. And
[4:59] Non-violent communication
[5:23] But for unpleasant truth
[7:06] Try "and" first
[10:08] Learnt and felt yet scarless`
[10:42] Intentional words
[12:35] Janine talks about how valuable Group Coaching is, what her takeaway is, and why she thinks you should take the leap
[13:45] Strength and warmth
[14:55] Communication patterns
[17:42] Cheat code
[20:57] Outro

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🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.