Trailer for #192 : How to Increase Testosterone Levels Naturally

Boosting your testosterone levels increases your body’s ability to produce muscle and bone mass. But how do you improve it naturally?

Do you lift heavier?

Avoid certain foods?

Do you know which supplements to take?

Join Charlie as he debunks some of the most common practices that most people tell you on how you can enhance your testosterone levels.

Hosted on Acast. See acast.com/privacy for more information.