In this episode, John and Vanessa discuss the value of fighting in relationships and how to fight without actually fighting. They emphasize the importance of understanding before trying to be understood, shifting from a combative approach to a more empathetic one, being aware of one's own triggers / reactions during conflicts, and so much more.

Follow John on Instagram HERE

Find out more about John HERE

Learn more about your ad choices. Visit podcastchoices.com/adchoices