So this is a TRULY inspiring podcast to help you make the right start this year! Our guest today is Rebecca Farrell who is the wife of great friend of mine and previous podcast guest IFBB Pro Darren Farrel
In this episode we discuss her 8 Steps For Life from Her Greatin8 program!
1. Gratitude
2. Self Awareness
3. Goal Setting
4. Network
5. Accountability
6. Celebrate
7. Overcome
8. Evolve
Amongst other subjects we discuss mental health and some of the challenges Rebecca has faced in the last few years alongside her huge life changes moving to Dubai and then building her own business!
Please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program!
If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching
https://www.charliejohnsonfitness.com/pages/coaching-application
Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 and secure one of the limited EARLY BIRD places!
https://cj8weekshred.com/8-week-shred-home28075522
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