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Meditations and Mental Health With Dr Robyn Alley-Hay

The Power of Peacefulness and Stress Relief
The Power of Peacefulness and Stress Relief
Episode • Dec 12, 2022 • 15m
Send us a text Hi, I’m Dr. Robyn Alley-Hay…and I have been there.I was burned out, depressed and resilient as hell! Resilience is something we doctors have an abundance of. It is the planning of a career, communication skills, leadership skills, work life balance, self-awareness, resilience, and how to manage mental health and burnout that most of us don’t learn. I can help - and they are skills you can learn! I provide comprehensive transformative programs for physicians and institutions. My...