42. Mental Noting, Quality of Attention, and the Great Stampede

Join in as I process my thoughts on meditation techniques, time, attention, and a simplified life. 

Music for this Episode: 

RYYZN - The Clock

Tokyo Music Walker - Morning Station, When I was a Boy

Patrick Patrikios - Feels

To support the ongoing creation of this podcast visit: https://www.patreon.com/MakerCast