HEALTH NEWS

• New research suggests that omega-3 supplements can help you live longer
  
• Blue light from your phone can damage your skin too, dermatologist warns
  
• Your therapist wants you to go outside
  
• PFAS exposure linked to sleep disruptions in young adults
  
• Yogic breathing shows promise in reducing symptoms of post-traumatic stress disorder
  
• Hearing loss can raise risks for cognitive decline, study shows