Each day that goes by is being counted towards something either better or worse. That’s why we have to “watch-out” meaning be aware of the decisions we're making every day. Time is ticking and before you know it, 1 or 5 or 10 years will go by and you’ll wonder how you got there. Pay attention to the relationships you keep, how you manage your finances, what you are eating and drinking, how much exercise your doing, what your feeding your mind, everything your doing. Be alert and watch-out. 

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