Anna Mathur is a Psychotherapist, Best- Selling Author, Podcaster and Public Speaker. Her first two books; ‘Mind over Mother’ and ‘Know your Worth’ both went straight into the Sunday Times Best Sellers list and her podcast ‘The Therapy Edit’ has more than 1.5 million downloads. Anna has been a psychotherapist for over 13 years and is celebrated for her accessible mental health advice, light bulb moments and discussions around anxiety and encouraging self-worth. She lives in Surrey with her husband and 3 children.
In this episode Anna chats about her life as a therapist, her childhood after losing her sister at such a young age and her thoughts around the Sliding Doors theory. We discuss her 'what if' moments and decisions, including her choice of university after following a boy there she had been dating- leading to meeting the actual love of her life! Anna also opens up about a car crash she had that led to years of driving anxiety, but ultimately built her own inner strength and helped other people.
Hosted by: @jenbecks28
Guest: @annamathur
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