One of the hardest challenges you may have to face is your own environment. Whether it’s the people in your inner circles or the space you’re living in or your job, it’s nearly impossible to outperform that which surrounds you every day.

That’s why refining your space and time to make it reflect your goals is key to achieving success. That’s just one of the tips from this week’s guest, personal trainer and nutrition and lifestyle coach Laurie King.

Listen to this week's show & learn how to:

• Surround yourself with people going where you want to go
• Make sure your environment reflects your goals
• Remember to take rest and recovery days
• Find your specialization as a coach and stick with it
• Recognize mental challenges so you can overcome them

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Show notes: http://bit.ly/ced_laurieking