017 - Self Care is Not an Indulgence, It's a Discipline with Brenna Brooks
Self care is looking at and being aware of your mental health and how it affects your world. It's not an indulgence, it's a discipline. Brenna Brooks shares her journey with her mental health struggles, grief in losing her mom last year and how caring for herself allows her to show up in her work as a mom, wife and hospice social worker.
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