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MedicineNet.com - Prescription for Sleep

Doctors On Health Audio Newsletter
Doctors On Health Audio Newsletter
Episode • Oct 18, 2005 • 4m
The amount of sleep you need depends on many factors, including your age and whether you've had enough sleep in previous days. Experts say that if you feel drowsy during the day, even during boring activities, you haven't had enough sleep. Here's what to do.

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