Collaboration to Optimize Your Health

Imagine getting up every day full of energy, like you were in your 20s or 30s. Again, what would it be like? What would it be worth to you? What is your health worth to you? Think about it. Your health isn't everything. But without it, everything else is nothing. And yet too many of us are taking it for granted until something goes wrong.

No one wakes up hoping to get a diagnosis with a disease or chronic illness. Yet, we've never been taught how to be proactive on our health journey, how to be preventive. Today we're going to talk about collaboration to optimize your health. When you or a loved one have health issues, or you've gone through something like that, you can refer people to the healers that maybe helped you through your journey. Working together is important, you might have remedies or suggestions, or recipes that you can share with the group. If we share with each other based on our own personal experiences, everyone benefits.

Key Takeaways:

-Focusing on your physical health, your mental health, your mindset, that's all a partnership.

-It's not fun doing it all on your own. And we're not meant to do things on our own. We're meant to share information. We need that connection.

-The importance of collaborating with health practitioners and experts for the best remedy and medical solutions