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EP 3236 How do you protect yourself from traumatic story impact

The Strong Life Project Podcast
The Strong Life Project Podcast
Episode • Jan 22 • 13m

In Episode 3236 of The Strong Life Project, Shaun O’Gorman tackles the critical topic of managing the emotional toll of traumatic stories and experiences, particularly for those in high-stress professions like first responders, leaders, and caregivers. Shaun highlights the importance of building emotional resilience through discipline, as it is the foundation for maintaining balance in […]

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