avatar

Winter and Holiday Eating with Dietitian Maxine Smith

Cleveland Clinic Health Essentials Podcast
Cleveland Clinic Health Essentials Podcast
Episode • Nov 25, 2020 • 52m
From seasonal drinks to comfort food, navigating nutrition can be challenging during the cold winter months, especially when you mix in traditional holiday recipes and celebrations. Maxine Smith, RD, LD, shares tips for enjoying the season without going overboard.