Season 13 - Episode 3: Psychosomatics of Diabetes Type 2 | EVETTE ROSE
Type 2 diabetes is a chronic metabolic disorder caused by a combination of lifestyle and genetic factors. Psychological aspects have been thought to play an integral role in the development and progression of the condition. Studies have shown that psychological stress can cause increased levels of cortisol which may lead to insulin resistance, resulting in high blood glucose levels. Additionally, negative thinking patterns can produce higher amounts of adrenaline, which can further aggravate the symptoms. Furthermore, certain lifestyle decisions, such as poor eating habits or lack of exercise, could also be associated with type 2 diabetes via psychosomatic causes. In order to reduce the risk of developing type 2 diabetes due to these psychological factors, it is important to practice relaxation techniques such as meditation or mindful breathing along with healthy eating habits and regular physical activity.