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Weight loss is a strategy not a tactic with Karin Adoni

The GymJump Pod
The GymJump Pod
Episode • Jul 15, 2022 • 33m

Karin Adoni is the creator of CLEAN DIET by KARIN and a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. 

Karin made her mark as a nutritionist at one of Israel’s most successful companies, Eatgood. Working with celebrity clientele and using the most cutting-edge resources, Karin developed her unique and effective approach to eating and obtaining a positive self-image.

Our conversation covers her comprehensive tips to tackling weight loss. They revolve around the simple principle of seeing weight loss as a strategy rather than a tactic. She teaches the importance of learning maintenance as the paramount approach to fitness progress.