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How to handle the difficulties of life | CPTSD and Trauma Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Episode • Mar 24, 2022 • 13m
In this episode, I talk about how to handle life's difficulties. As people who have survived traumatic experiences, we all know that we have faced these incredible difficulties. More often than not, those difficulties have been laid upon us; they're not difficulties that we have sought. And because they are laid upon us, we find ourselves using what I will call a phrase that too many trauma survivors use myself included historically, anyway, that I thrive in chaos.
How do you navigate the difficulties of life?
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Listen and Be Unbroken.
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