Mirror Neurons – Watch Me and See What Happens

Today we are going to discuss the concept of mirror neurons. Think of it as imitating what we see. 

In this session we will explore:

• What exactly mirror neurons are and why they are important
• What happens in the brain with mirror neurons
• How were mirror neurons discovered and how are they studied?
• What is the connection, or potential connection, with mirror neurons and autism?
• How can we use mirror neurons to help us with our own mental health and attitude?
• How can we use this information to help us develop a more optimal attitude?