#93 - Gary Taubes on THE CASE FOR KETO

Award-winning, science and health journalist and author Gary Taubes chats with Trey Elling about THE KASE FOR KETO: RETHINKING WEIGHT CONTROL AND THE SCIENCE AND PRACTICE OF LOW-CARB/HIGH-FAT EATING, including: why this book is meant for people suffering from obesity, the roles of hormones and metabolic flexibility with obesity, an explanation of ketones, whether protein intake should be limited when eating keto, and more.