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Episode #59 – British Olympian Skier Chemmy Alcott – Overcoming challenges, how to get back in shape post pregnancy & the key to getting SKI FIT!

The Shredded Show
The Shredded Show
Episode • Jan 2, 2020 • 46m

So this episode was a real blast!

For anyone who doesn’t know my other HUGE passion is Skiing, I was formerly a ski instructor a few years ago J

In this episode of the Powercast we sat down to discuss the following:

-  How Chemmy first got into Skiing living in the UK

-  How she overcame the pressure of being a professional athlete to excel

-  Coming back from a double leg break to compete in ANOTHER Olympic games

-  The best way to get SKI fit and prepare for your winter break

-  Post Pregnancy Fitness, how Chemmy got straight back into her fitness regime!

If you enjoy the podcast and find it informative, please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program!

If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching

https://www.charliejohnsonfitness.com/pages/coaching-application

Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 and secure one of the limited EARLY BIRD places!

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