50 episodes of Reflections. Damn, cool to hit this milestone. Can’t wait to see what this series evolves into in time for 100, 500, or even 1000. Turned out to be a pretty good episode, and I hope it provides you with at least one piece of gold you can turn around and apply. Remember - you can learn all the concepts in the world but if you don’t apply it, it’s as good as worthless.
Highlights:
0:30, 4:55 Hitting 50 episodes of Reflections
2:10 If you’re satisfied/content/happy, enjoy your summer. If you’re not, stop partying/chilling and get to work
9:50 The late sleep schedule trap
19:15 Overeating/eating too many calories
21:10 Caring too much about not making people uncomfortable
23:40 Seeing yourself in others & how we are all connected
26:00, 35:30 Transparency & having challenging conversations
31:30 Fear of missing the wave of spirituality
37:15 My chocolate chip cookie obsession
detriments
38:05 How I want you to consume my content
Sections:
2:10 What’s been on my mind?
4:50 What were my favourite wins?
7:20 What worked?
9:45 What didn’t work, and how can I improve it?
23:40 What were my biggest lessons?
29:50 What challenges did I experience?
35:30 Where did I grow the most?
37:15 What am I obsessed with?
My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey
Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday