Natural Heart Doctor: Dr. Jack Wolfson's Quest for Holistic Cardiovascular Wellness
#27 Boots Knighton interviews Dr. Jack Wolfson, a renowned cardiologist focused on finding the root causes of health issues. They discuss the importance of eating well, living well, and thinking well to enhance heart health. Dr. Jack emphasizes the need to remove chemicals from food, eat organic, gluten-free, and nutrient-dense meals. He also recommends holistic practices like chiropractic care and holistic dentistry. The conversation touches on the importance of quality sleep, physical activity, and avoiding toxins. Dr. Jack discusses the interconnectedness of the medical and insurance industries, urging individuals to invest in their health and support holistic healthcare providers. They conclude by highlighting the value of community support and prioritizing healthy food choices.
Excited and interested in some of the products that Dr. Jack mentions? From Cardiology Coffee to Liver/Heart Bison Complex or Cardio Multivitamins- there are lots of options that can be supportive of your health and you are able to search by your specific health needs. Best of all Dr. Jack has offered an affiliate link to The Heart Chamber podcast - so any purchases you make through this link - https://shop.naturalheartdoctor.com#theheartchamber
give a little bit back to the cost to produce this podcast and help make these episodes possible.
If you are looking for something specific - here's where you'll find it:
07:41 Understanding the why and root causes.
09:18 Focus on importance of well-rounded healthy lifestyle.
14:02 How to utilize the health benefits of coffee- while still looking out for your heart.
16:50 Importance of Live Well: Sleep and disrupted sleep patterns.
18:57 Importance of chiropractic care and holistic dentistry - avoiding toxins.
20:46 Chiropractic: benefits, neurologic flow, nervous system
23:23 The challenges of our current medical system how pharma and insurance intertwine.
30:17 Congenital heart disease the differences between detection and prevention.
35:27 Diet & challenging are excuses.
40:21 Optimize health using remote testing and virtual care.
A Little More About Today's Guest
Dr. Jack Wolfson is a board-certified cardiologist, best-selling author, husband and father, and the nation’s #1 natural heart doctor. For over two decades, more than a million people have experienced the transformational power of his courses and events on Natural Heart Health. He is named one of America’s Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as a holistic M.D. His book, The Paleo Cardiologist: The Natural Way to Heart Health, was an Amazon #1 best seller.
Dr. Wolfson’s work has been covered by media outlets across the United States including NBC, CNN and the Washington Post.
How to connect with Dr. Jack
Website: https://naturalheartdoctor.com/ & https://shop.naturalheartdoctor.com#theheartchamber
Join the Newsletter for almost weekly content for this podcast and other heart related news.
Join the Patreon Community! The Joyful Beat zoom group is where you'll find connection and hope that you aren't alone in your journey.
If you just want to support the show as a one-time gift (thank you), go here.
**I am not a doctor and this is not medical advice. Be sure to check in with your care team about all the next right steps for you and your heart.**
How to connect with Boots
Email: Boots@theheartchamberpodcast.com
Instagram: @openheartsurgerywithboots or @boots.knighton
LinkedIn: linkedin.com/in/boots-knighton
If you enjoyed this episode, take a minute and share it with someone you know who will find value in it as well.